More Chicken Meals & Menus Picks
Healthful, high-protein chicken dishes are easy to make. Chicken is such a versatile meat that you can prepare it fried, stewed, grilled, baked or poached -- and you can serve cooked poultry hot or cold. Chicken is an economical choice, available whole, in pieces, boneless, fresh or frozen.
Chicken and bacon are savory meats that provide muscle-building protein and keep you full for hours. A double dose of meat may seem like a lot, but the right recipes combine chicken and bacon in a delicious and appropriate way. If you've got both chicken and bacon on hand, you can make a quick and tasty meal that will have everyone asking for seconds.
With everyone's busy schedule, it can be challenging to get your whole family to the table for a Sunday meal. However, serving up delicious, hearty meals, such as those with tender, perfectly cooked chicken can help keep your family coming back for more. Don't worry if you aren't experienced in the kitchen -- chicken is easy to cook and quite versatile. Your family will be asking for seconds in no time.
Chicken cutlets are an economical and convenient way to feed your family. The cutlets can be purchased in the freezer section and are available breaded and plain. If you separate the bulk bags of chicken into meal-size portions so you can just reach into the freezer and grab some whenever you need a quick meal.
Chicken is a dinner staple for many families. It can be a casual weeknight dinner or dressed up for special occasions, and it never needs to be boring. By learning basic techniques, you can adapt recipes to suit your family’s taste. Crumbing chicken is a technique that can be changed every time you cook, to give different flavors and textures to the chicken.
Affordable, high in protein and low in calories, lean chicken meat is an excellent part of a healthful diet. With only about 200 calories and about 4 g of fat per 4 ounce serving, breast meat is the leanest type of chicken meat. Coming up with tasty, healthful ways to prepare breast meat can be a challenge, but once you're familiar with some basic health-conscious cooking techniques, putting together lean chicken meals becomes much easier.
If half of your family loves chicken and the other half prefers shrimp, compromise by making a dinner containing both ingredients. Chicken and shrimp complement each other well in a variety of dishes. When making the combination recipes, pay special attention to cooking times as chicken and shrimp require different amounts.
Chicken fillets are tender, boneless cuts of white meat. The fillets are versatile in that you can bake, batter and fry, broil or grill them, depending on your recipe needs. The cuts of meat are also ideal for making casseroles, soups, sandwiches and salads. When your grocery store has a sale, stock up on chicken fillets so you can conveniently pull them out of your freezer when you need a fast meal.
Chicken has long been a go-to meal choice for busy moms. It's tasty, lean and full of protein. Chicken is also an amazingly versatile poultry. It's a main ingredient in dishes around the world, and with so many ways to cook it, you're bound to find at least one that pleases your family.
Cuisines from around the world boast chicken and paprika dishes. Perhaps one of the most familiar is chicken paprikash, a traditional Hungarian stewed chicken dish, rich with herbs and sour cream. Hungary is known for its varied and distinctive types of paprika made from the various types of red paprika peppers that are grown in the region. Paprika is a cross-cultural favorite seasoning for chicken, whether it is served with noodles, rice, dumplings, potatoes or pasta. Use mild paprika to please your children's simple palates, and include some familiar vegetables if you try an exotic main dish.
Creating healthy chicken meals that are under 500 calories per portion doesn't have to be difficult or costly, and can definitely be tasty. Keep a few simple rules in mind while planning your meals, then adjust as your family learns to love new favorite dishes. For exact calorie amounts in a wide variety of prepared and fresh foods that you may use as ingredients, consult a free calorie counter website such as My Fitness Pal.
If you're looking for a meal that's as nutritious as it is delicious, create a lunch or dinner around chicken tenders. Chicken tenders are thin strips of tender white meat that cook up quickly whether they're fried, baked or grilled. Serve the tenders breaded as convenient finger food for your children, or plain and sliced into your favorite recipes.
The exotic flavors of curry add interest to a simple weeknight chicken meal that the whole family can enjoy. Curry has many variations, but it includes a mixture of spices found in southern Asia, simmered with tomatoes, onions and usually a protein and other vegetables. Chicken curry is a complete meal on its own, but you can add a few other side dishes to supplement it.
Chicken thighs have a robust flavor all their own. In addition to adding that flavor to dishes, they also stand up well to other strongly flavored ingredients. They're usually less expensive than chicken breasts, and don't dry out as easily when you cook them. If anyone in your family is on a low-fat diet, choose skinless chicken thighs to help cut down on fat intake.
Homemade stir-fry saves you money over carry-out Asian food and gives you complete control over what goes into it. Chicken is the main ingredient in many variations of stir-fry and is usually accompanied by different types of chopped, shredded or whole vegetables. Keep stir-fry interesting by using different sauces each time you prepare it and varying the side dishes you serve.
Chicken dishes star on just about every continent and feed families in all climates. Few world cuisines omit chicken from staple meals or tasty favorites. Treat your family to a variety of meals based on the most versatile of birds. Turn cooking time into teaching time by talking about climate and local ingredients in every foreign cuisine you discover.
Introduce your family to exciting and new flavors with quick, easy and delicious curry chicken dishes. Some curries are subtle, complex and slow-cooked, but curry also can create a dish with depth in only minutes. Combining new tastes, like curry, with a familiar favorite may make the kids more willing to try and enjoy their meal.
Although recipes for chicken cordon bleu might sound fussy and complicated, you can simplify the dish and make it easy enough for an everyday dinner. Kids enjoy this classic with its combination of boneless chicken, ham and cheese. Round out the dinner with a basic sides and a healthy dessert and you've got a winning dinner.
Chicken is inexpensive in modern America, and consequently somewhat undervalued. Herbert Hoover's famous 1928 campaign slogan, "A chicken in every pot, a car in every garage" shows how recently that change occurred. However commonplace it may be today, the world's cuisines are filled with famous dishes that show how special a chicken can be.
Dishes that use meat sparingly not only save money, but they're also better for your family's health. The American Cancer Society suggests no more than 3 ounces of meat or chicken per serving, which is the size of a deck of cards or small bar of soap. Two chicken breasts per meal is more than adequate for a family of four. Round out the meal with vegetables, rice or whole-grain pasta.