More Lunch Meals Picks
If you're trying to cut back on the amount of bread in your family's diet, think beyond the basic sandwich for lunch. Try out some creative lunch ideas that don't involve bread, and introduce your family to unfamiliar ingredients. You may find a new favorite lunch staple for your family to enjoy.
The keys to healthy eating with kids, like many things in life, are planning and preparation. With busy family schedules, the temptation to grab quick, unhealthy meals is huge. However, when kids and adults know that healthy, prepared foods are readily available, passing up the unhealthy choices becomes much easier.
If you're counting calories, you probably want a healthy, low-calorie lunch that still satisfies your taste buds. And of course you want to send your kids off to school with a nutritious mid-day meal that they'll enjoy. By investing in washable containers and taking a bit of time to fix meals ahead of time, you can provide light, tasty lunches for yourself and your family.
Save money and take care of your family's health by preparing delicious lunches at home. Set aside a half-hour or so on Sunday to prepare lunches for the week. Get your children involved in the process so that they learn about basic food preparation and help you get the job done quickly.
If your lunchtime repertoire is limited to chicken nuggets, peanut butter sandwiches and corn dogs, it's time to branch out. Whether you're packing school lunches or making lunches for kids at home, a few simple tricks can add variety and nutrition.
If your preschooler's lunch box keeps coming home virtually intact, it might be time to try some new ideas. Give the tired, old peanut butter and jelly sandwiches a rest by making some fresh, healthy meals packed with colors, textures and shapes designed to appeal to preschool taste buds. As an added bonus for time-pressed parents, these healthy preschool lunch ideas don't take much longer to prepare than the traditional sandwich and chips.